As a 47 year old woman, I was experiencing weight gain and fatigue even though I was working out on my own. Since I started working out with the professional staff at MyoFitness, I have turned back timeÂ. I have more endurance, strength and flexibility than I did 10 years ago.
I also have maintained my weight and even have lost some inches. The staff apply a very individual and personal approach to fitness recognizing and utilizing ones strengths while mitigating ones weaknesses. Also, I always feel safe in that proper form is stressed to minimize injuries. In general, I am very pleased with my experiences with the MyoFitness team and would recommend them to anyone who is serious about personal fitness and overall health.
"I started training with MyoFitness two years ago because I wanted to increase my strength and flexibility for golf as well as build body and core muscle strength. Tim created workouts that helped me achieve my personal goals using resistance bands, the Bosu ball, and different weight-lifting machines. Tim adds and changes exercises to keep pushing me to limits that I would never thought I could have achieved. I am extremely satisfied with how my body now looks two years later."
"Myofitness [Jordan Taradash & Sarah Hummel] Personal Training has helped me meet and now exceed my fitness goals with workouts that are challenging and fun. Jordan motivates me to work hard in and out of our sessions. Myofitness in-home health and fitness sessions allow me to balance a demanding family and professional life. Since I started working with Jordan, I have more energy and am stronger and healthier than I have been in years!"
"I have been training with Tim Schilcher of Myofitness for approximately 15 years. As a result I have maintained excellent health. My weight and strength are excellent. At 72 I ride a bicycle 50 to 75 miles a week, ski frequently and participate fully in physical activities with my grandchildren. I am complimented regularly by my doctor for my physical condition. After I had a serious injury with seven rib fractures, a separated shoulder and a fractured shoulder blade, Tim’s workout program was approved by my orthopedic surgeon as a preferred alternative to physical therapy. His training proved to be a path to an excellent recovery and enabled me to resume all activities."