More and more people in Pittsburgh are adding yoga to their personal fitness routine. Even more are choosing Myofitness for their yoga class in Pittsburgh. That’s because yoga is a great way to get in shape and because Myofitness brings the power of yoga right to your home in the Pittsburgh area.
We bring the yoga studio right to the comfort of your home or office anywhere in the Pittsburgh area. No more getting stuck in traffic, trying to arrange for someone to watch the kids, getting lost in the crowd, and trying to fit your yoga workout into someone else's schedule...we come to you wherever and whenever it's most convenient for you. And unlike a video, our personal yoga trainers give you one-on-one attention and take the time to show you the proper form at your pace to reduce your chances of injury and strain, as well as to make sure you get the full benefit of your workout. We motivate and encourage you both inside and outside of your training session. What's more, all of our personal yoga trainers are certified and knowledgeable in personal training and nutrition to answer any questions you may have and give you the motivation and know-how to make the most of your in-home yoga session. See how we stack up (link to http://myofitness.org/compare2.shtml) to the rest, and why Myofitness is the best for yoga at home!
There’s more to yoga than just a good stretch…If you want a stronger, healthier body and mind, yoga is your ticket. Yoga provides a cardiovascular workout as well as improves stability, balance, and flexibility. It also provides a mental workout with a focus on breathing, staying present, and recognizing what you need to add and eliminate mentally and physically. Yoga is for men and women of all ages and all fitness levels and can be tailored for every individual’s needs…whether you need to lose some extra pounds, loosen up those creaky joints, or release the stresses of modern life.