
Functional
Fitness Studios
The only Functional
Fitness Studios in Pittsburgh
in two convenient locations - Oakland and Shaler!
Functional
Fitness in Oakland
372 N. Craig St., Pittsburgh
412-687-9000 |
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Functional
Fitness in Shaler
1004 Mt. Royal Blvd., Shaler
412-486-0300 |
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Functional
Fitness Studios are the only exercise centers in Pittsburgh
dedicated exclusively to Functional Fitness Training - the
training style that sets Myofitness apart from the restN
All Myofitness programs are based on
the training style known as Functional Training/Performance
Enhancement Training. It's not a fad or a fitness craze -
it's the way all professional athletes train. Myofitness puts
this incredibly effective training style to work for you,
modifying the workouts to match your limitations and goals.
It's the fastest, safest, most efficient method for building
the strength, endurance, flexibility, and muscle tone you
need to look, feel, and perform your best!
Click
here for a full description of Functional Training ,
We offer
the following great training
at Functional Fitness Studios:
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One-on-one
Personal Training
One-on-one Personal Training gives you the
fitness advantage you're been looking for! Our experienced,
certified trainers are experts in the field and will work
with you to determine your fitness goals and create a workout
plan that puts you on the fast track to the body you've
always wanted!
Contact us for dates, times, fees, and more info
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Group Personal Training
Group Personal Training is affordable and
efficient - you get all the benefits of one-on-one training
at a fraction of the cost! Myofitness will work with your
group to help you determine your goals and create the best
group workouts to help you achieve them. Our Group Personal
Training Programs are based on the Functional Training concept,
the incredibly effective training style that is the basis
of all Myofitness programs.
Contact us for dates, times, fees, and more info
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Performance
Enhancement Training for Athletes
These classes are specialized for serious athletes
who are interested in improving performance and reducing
the chances of injury. Like all Myofitness programs, Performance
Enhancement Training utilizes the concepts of Functional
Training.
Click
here for description of Performance Enhancement Training
Contact us for dates, times, fees,
and more info
Training at Functional
Fitness Studios also includes the following services:
Nutrition plans * Unlimited email consulting
* Health info and recipes emailed weekly
Sport yoga stretching * Objective measurements
* Exercise tubes and pictures for traveling
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