Join us for fitness, fun and family. Activities for all ages including yoga, zumba, bootcamps, athletic sports performance and a kids zombie run! Come for one event or stay for them all, either way it's all FREE. Get your weekend workouts in, spend time with friends and family and have a blast while doing it. There's one catch, space is limited! Click here for more information or to register.
You know you need to work out to stay in shape and look your best…but you don’t always have the time or the desire to go to the gym…Now, Myofitness brings the gym to you!
We are #1 in Pittsburgh for private personal training
, fitness coaching, private yoga
, Pilates and more
. Join the hundreds of health-conscious folks like you and train with Myofitness…all in the comfort and convenience of your home or office. When you work with Myofitness, you work with some of the leading certified fitness experts and personal trainers
in Pittsburgh who know how to help you achieve the results you want quickly and safely with a custom-tailored personal program.
Whether you’re a couch potato or a triathlete, we offer you easy, affordable options for getting and staying in shape in Pittsburgh. No worries about child care or missed meetings or phone calls…and there’s no waiting in traffic or waiting your turn!
The Myofitness Approach to Private Personal Training
Myofitness private personal training workouts focus strengthening the whole body from the inside out. We always do core strength and balance skills, then work the secondary movement muscles.
Our style of training works 400-500 muscles with each exercise, moves the body in all three plains of motion and burns hundreds of calories in half the time. This is how you get a strong, lean, fit healthy body and is how all professional athletes train these days. It’s also how you build a foundation for the rest of your program.
Our training works with your body to reduce the likelihood of injury or overuse by building core strength and focusing on where you need the most training.
Because your body, like any high-performance machine, needs the right fuel, we offer you nutrition counseling to put the right stuff in to get the most out of your body.
We know that getting fit is both physically and mentally challenging. So, we check in with you regularly to give you the motivation and information you need to reach your goals, even when you feel like you aren’t making progress or are dealing with temptation to unhealthy habits.